I learned to team doing the 5/5 split. Isn't legal now and is hard to do if you are running e-logs. The 5/5 split is perfect because no one can sit in the back of that sleeper for 10hrs! Its illegal to sit in the passenger seat unless you are on-duty and I have been ticketed for it. Not condoning this but they really need to work on that law. Its ridiculous. As a team no one is going to drive tired because there is no reason to. YOU HAVE TWO DRIVERS!!! Driving 5's worked out so killer! This way we each drove during the day and we each drove some of the night hours. This allowed us to keep some sort of circadian rhythm.
12/12 is going to be very tough. No wonder you are having problems sleeping. I am sorry but I am not familiar with e-logs but maybe get with your trainer and see what you can do about running the least amount of hours and logging legal on your computer.
As far as the rest of it goes, it is going to take you some time to get used to sleeping in a dark closet on a roller coaster. Like I said the benadryl really helped and will keep you from sneezing. Another thing I used to do is eat as soon as I got up and never any other time. Same with drinking, I would try not to drink any liquids about 2 hrs before I went back in the sleeper. Like I said before keep it dark and keep it cold in the sleeper. This makes you sleep better. Ear plugs are a must and those long body pillows keep you from moving all around.
Team drivers: How do you sleep?
Discussion in 'Questions From New Drivers' started by Awesome Possum, Oct 25, 2011.
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