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The Personal Trainer Scam

Discussion in 'Driver Health' started by TripleSix, Sep 28, 2024.

Page 2 of 2
  1. Oct 2, 2024 #11
    Atlanta trucker

    Atlanta trucker Road Train Member

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    0
    I miss lifting weights
     
    Atlanta trucker, Oct 2, 2024
    Atlanta trucker, Oct 2, 2024
    #11
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  3. Oct 6, 2024 #12
    DeereRunner97

    DeereRunner97 Medium Load Member

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    Apr 18, 2019
    Ostrander, Ohio
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    Hey Six and AModel, what do y’all think of resistance bands? I don’t truck anymore, but still on the road just as much it seems. So for me I can throw a couple resistance bands in my suitcase. Do you think they can serve the same purpose as dumbbells?
     
    DeereRunner97, Oct 6, 2024
    DeereRunner97, Oct 6, 2024
    #12
    TripleSix and AModelCat Thank this.
  4. Oct 6, 2024 #13
    AModelCat

    AModelCat Road Train Member

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    Canuckistan
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    Honestly have never tried them before so I can't really offer any opinion on them.
     
    AModelCat, Oct 6, 2024
    AModelCat, Oct 6, 2024
    #13
    DeereRunner97 Thanks this.
  5. Oct 6, 2024 #14
    AModelCat

    AModelCat Road Train Member

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    Canuckistan
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    I finally started messing around with my forge a bit. Hammering steel with one hand and keeping it secured in the tongs will give you a decent forearm burn after a bit.
     
    AModelCat, Oct 6, 2024
    AModelCat, Oct 6, 2024
    #14
    TripleSix, hope not dumb twucker and DeereRunner97 Thank this.
  7. Oct 6, 2024 #15
    Diesel Dave

    Diesel Dave Last Few of the OUTLAWS

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    This is all I need.
    IMG_6720.jpeg
     
    Diesel Dave, Oct 6, 2024
    Diesel Dave, Oct 6, 2024
    #15
    TripleSix, hope not dumb twucker and DeereRunner97 Thank this.
  8. Oct 6, 2024 #16
    TripleSix

    TripleSix God of Roads

    18,176
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    Apr 10, 2009
    Copied in Hell
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    ANYTHING is better than nothing. Just flexing muscles with no resistance at all is better than nothing. Resistance bands would be the equivalent of the machines.

    I wasn’t saying that the machines were worthless, I am saying that if you are paying $100/hour for personal training, that trainer had better start you out in the dumbbell section because that’s the best bang for the buck. Any other section than the free weights, STARTING OUT, is them stealing your money by wasting your time.
     
    TripleSix, Oct 6, 2024
    TripleSix, Oct 6, 2024
    #16
    Diesel Dave Thanks this.
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