Two common fats have opposite effects on diabetes risk

Discussion in 'Driver Health' started by Chinatown, Jun 24, 2026.

  1. Jun 24, 2026 #1
    Chinatown

    Chinatown Road Train Member

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    Chinatown, Jun 24, 2026
    Chinatown, Jun 24, 2026
    #1
    WesternPlains Thanks this.
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  3. Jul 27, 2026 #2
    WesternPlains

    WesternPlains Road Train Member

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    Dr. Robert Lustig, his book: Metabolical. He's stated that eating fat with a low carbohydrate diet is fine. It is metabolized well. But if you eat fat with a high carbohydrate diet. It is a metabolic disaster. We're talking about fat on meat.
     
    WesternPlains, Jul 27, 2026
    WesternPlains, Jul 27, 2026
    #2
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