Vitamin D deficient
Discussion in 'LTL and Local Delivery Trucking Forum' started by basedinMN_, Dec 20, 2023.
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Pretty much everyone is deficient in Iodine and Boron as well. Grab up a good vitamin that has D, K, B complex, Copper, Iodine, Boron, Zinc, and Magnesium. I like the thorne 2 a day. And supplement more iodine by a few drops of lugols iodine in a water bottle, a few times a week.
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but we aren't all built the same.NightWind Thanks this. -
There seem to be all kinds of theories out there.
Sounds like you're getting tested regularly. Maybe you can figure out what actually works and tell the rest of us. -
Numb Thanks this.
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