Vitamix Trucking

I bought a Vitamix-style blender today because I want more vegetables/fruit in my diet. Now my question is, what to put in it. It came with smoothie recipies, but they're all based on using yogurt, ice cream or sorbet. Add, they read more like daquiris and dessert drinks than smoothies. I'm looking for the restorative smoothies. Do you have any site recommendations for such recipies? I like Joe Cross and I am starting with his site first. I was also curious if any of you add spirulina or other types of protein? Should I just do the straight veggie smoothies and keep some boiled eggs on hand?

I am stopping at a grocery store tomorrow, so I can get started.

 

In case anyone else is watching this thread, here are the links I collected so far:

Reboot With Joe Recipes
http://www.rebootwithjoe.com/recipes

Green Monster Movement
http://greenmonstermovement.com/?page_id=39

 

I bought a bucket. That is going to be my sink for washing and rinsing.

 

Did you even read my post? Go back and reread for comprehension. -5 points.

The buffet is one of the worst choices you can make if you are trying to eat healthier. The hot dishes have to be made with extra oils and fats to keep them from drying out under the hot lights. The fruits and veggies are treated with anti-wilt additives unless they are peaches from a can. If you have any camp skills at all, you can do better than the buffet. I know a few folks on here have broken down how much money you save cooking your own food from scratch, too.

 

Thaaaat's the magic of fiber...