wellness testing

Discussion in 'Central Refrigerated' started by 4noReason, Dec 30, 2012.

  1. 4noReason

    4noReason Road Train Member

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    Nov 29, 2012
    0
    can anyone tell me how strong you have to be for the welless test i work out a lot but im only 180 pounds i dont wanna be turned away for something that small. i just worried about the 100 pound pulll/push rope
     
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  3. biggbowler

    biggbowler Bobtail Member

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    Jun 22, 2012
    Wills Point, Tx
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    At 180 pounds you will do fine. You can just lean on the device at your weight and pass. There was a guy in my group that passed it and he only weighed 140.
     
  4. Lady K

    Lady K Road Train Member

    I'm 180-200# AND 51 yrs old female... If I can pass, you can pass...
     
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