Which Ice Cream???

15 Questions To Ask Yourself
1. Are you experiencing cravings for ice cream?
2. Is thinking about ice cream or eating ice cream is at the forefront of your mind a lot of the time?
3. Have you ever felt like you should cut back on your ice cream consumption levels?
4. Are you hiding how much you are eating ice cream from anyone close to you?
5. Do you feel shame and guilt around your ice cream eating patterns?
6. Are you eating ice cream alone regularly?
7. Is ice cream in any way controlling your life or schedule?
8. Do you eat ice cream more heavily based on your emotions or stress levels?
9. Have friends or family expressed concern towards your ice cram habits?
10. Have you tried to switch the types of or brands you consume in an effort to control your ice cream eating?
11. Has there ever been a time that you tried to quit eating ice cream or promised to yourself that you would stop, but could not manage to do so for more than a couple days?
12. Does ice cream affect your personal life in any way such as missing work or having arguments with people?
13. Do you ever wonder what your life would look like if you did not eat ice cream?
14. Do you binge eat or eat ice cream heavily on a regular basis?
15. Do you compromise on your morals or values for ice cream?