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Zombie Night Shift Survival

Discussion in 'Experienced Truckers' Advice' started by Dave_in_AZ, Nov 10, 2018.

Page 9 of 9
  1. Nov 13, 2018 #81
    Jazz1

    Jazz1 Road Train Member

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    Running during those hours everyone should stop for a short nap. 20 minutes sleep makes a huge difference since normal persons body temp drops between 1 and 3 causing fatigue.
    My first night runs way back O/O told me, shut the truck off, you wake up shortly,,it was December:D
     
    Jazz1, Nov 13, 2018
    Jazz1, Nov 13, 2018
    #81
    Dave_in_AZ Thanks this.
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  3. Nov 13, 2018 #82
    upnorthwpg

    upnorthwpg Road Train Member

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    18 years night linehaul. One rule has kept me shiny side up. If your tired, stop and sleep. Even a short nap. Screw dispatch. Companies always say “ get lots of sleep”. Life doesn’t work like that. Stop. Sleep. Continue when your comfortable. And don’t stop on the highway. Get on an off ramp.
     
    upnorthwpg, Nov 13, 2018
    upnorthwpg, Nov 13, 2018
    #82
    Bean Jr., Woodys, dwells40 and 1 other person Thank this.
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