Working out OTR
Discussion in 'Questions From New Drivers' started by Kingty9183, Jan 15, 2020.
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Kingty9183 and BigDog Trucker Thank this.
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Once a week at either shipper/reciever, they load/unload you fast and you stay in shape, a bit sore at first, but you get used to it, and jog around truck and trailer a bit -
Adjustable dumbells (quick adjust not the spin on). Put a pull up bar in the truck and use it. Take walks or runs at stops. Dont stuff garbage in your mouth.
Plenty of time to work out waiting at shippers if you pull a Reefer. -
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Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
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