How do you keep regular

I eat a huge salad every time I steer clear of soups. You never know what has happened to it, or how long it’s been out.

 

I'm on my 23rd day of driving . I'm a newbie

 

Man I made a huge salad too...those plates aren't really big enough. They minestrone soup the other day. It was so cold outside that I got some. Totally killed it. The soup maybe what sent me to the boys room 15 minutes after I payed lol

 

Oh hell you're fine dude. Like @jammer910Z said you’re sitting a lot more than probably before and getting less excercise. Your body is just trying to acclimate and sync up a new terd timing. Try his tips to help your tract speed up the process, in the meantime make sure your phone is fully charged or you have a magazine on the ready. There’s nothing worse than getting the call and having to read the directions on the shampoo bottle. Trust me.

 

And too add, truck stop food...highly processed. You're temporarily constipated. Very soon, your behind will contribute to the harmonies of other behinds at the truck stop

 

Walmart sells premade salads with dressing and toppings. They have many different types. They are in produce section. Eat plenty of fresh fruit too. That usually works.

 

That chicken caesar and the southwest is quite tasty

 

Lots of good ones. I buy a couple and eat them during the week.

 

I go every morning at 7:00... problem is i don't get up till 8!!!!

 

LOL!!! Welp that’s enough Internet for me today. Nothings going to top that comment. Well done sir.