nothing new

Discussion in 'Driver Health' started by cuzzin it, Apr 24, 2015.

  1. Apr 24, 2015 #1
    cuzzin it

    cuzzin it Road Train Member

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    Jan 19, 2008
    Berea, KY
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    i stayed away from the forums for a week and so did everyone else..... :biggrin_25512:
    So how is everyone that lurks in the Health Forum ? Have ya been eating healthier. Getting some exercise ?
    Riding a Bike or leg/back stretches ? Or "demonized" fried foods and ate fruit instead ?

    Spring is here and i've been walking and bike riding more often, i get stiff from sitting and with more daylight, it's nice to get away from the truck even if it's just a 5 minute walk around the lot.
     
    Last edited: Apr 24, 2015
    cuzzin it, Apr 24, 2015
    cuzzin it, Apr 24, 2015
    #1
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  3. Apr 24, 2015 #2
    blairandgretchen

    blairandgretchen Road Train Member

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    South west Missouri
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    I changed to flatbed - free workout daily!

    My back has never felt better.
     
    blairandgretchen, Apr 24, 2015
    blairandgretchen, Apr 24, 2015
    #2
    Puppage and cuzzin it Thank this.
  4. Apr 25, 2015 #3
    reefer101

    reefer101 Medium Load Member

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    Oct 24, 2014
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    Strted eating smaller, did my 34 laying on the beach in jax and walk
     
    reefer101, Apr 25, 2015
    reefer101, Apr 25, 2015
    #3
  5. Apr 25, 2015 #4
    cuzzin it

    cuzzin it Road Train Member

    3,641
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    Jan 19, 2008
    Berea, KY
    0
    a bit of mind and sole :mcool:
     
    cuzzin it, Apr 25, 2015
    cuzzin it, Apr 25, 2015
    #4
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