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Going "Prime"time

Discussion in 'Prime' started by OpenRoadDreamer, Apr 29, 2011.

Page 50 of 127
  1. Nov 13, 2011 #491
    OpenRoadDreamer

    OpenRoadDreamer Road Train Member

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    Apr 26, 2011
    Alabama
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    I'll see what I can find. There is a store nearby I might find one in. It would come in handy. I need to get my body accustomed to this.
     
    OpenRoadDreamer, Nov 13, 2011
    OpenRoadDreamer, Nov 13, 2011
    #491
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  3. Nov 13, 2011 #492
    DragonTamerBrat

    DragonTamerBrat Road Train Member

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    Pain is the body's way of saying "OY, boyo, you ########## up. Slow down a tad."

    Here you go. Take a gander at those when you get a chance. This is the one we have.
     
    DragonTamerBrat, Nov 13, 2011
    DragonTamerBrat, Nov 13, 2011
    #492
  4. Nov 13, 2011 #493
    da1

    da1 Road Train Member

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    ooh nice....I want it
     
    da1, Nov 13, 2011
    da1, Nov 13, 2011
    #493
  5. Nov 13, 2011 #494
    OpenRoadDreamer

    OpenRoadDreamer Road Train Member

    6,225
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    Apr 26, 2011
    Alabama
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    I'll definitely be looking into it. I could really use it. I can't slow down, too young. Got to keep trucking
     
    OpenRoadDreamer, Nov 13, 2011
    OpenRoadDreamer, Nov 13, 2011
    #494
  7. Nov 13, 2011 #495
    DragonTamerBrat

    DragonTamerBrat Road Train Member

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    Honey, if you don't slow down NOW, you'll slow down permanently before you want to. Uncle Arthur is a right bastidge.
     
    DragonTamerBrat, Nov 13, 2011
    DragonTamerBrat, Nov 13, 2011
    #495
  8. Nov 13, 2011 #496
    OpenRoadDreamer

    OpenRoadDreamer Road Train Member

    6,225
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    Apr 26, 2011
    Alabama
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    Maybe by the time I get that d they'll come up with a cure lol I don't do well goin slow.
     
    OpenRoadDreamer, Nov 13, 2011
    OpenRoadDreamer, Nov 13, 2011
    #496
  9. Nov 13, 2011 #497
    DragonTamerBrat

    DragonTamerBrat Road Train Member

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    What I can tell you is that daily stretching will help. You have time on your 10, I promise.
     
    DragonTamerBrat, Nov 13, 2011
    DragonTamerBrat, Nov 13, 2011
    #497
  10. Nov 13, 2011 #498
    da1

    da1 Road Train Member

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    Jun 30, 2011
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    Apparently it does my trainer exercises all the time he's 50 yrs old but you can't tell it
     
    da1, Nov 13, 2011
    da1, Nov 13, 2011
    #498
  11. Nov 13, 2011 #499
    OpenRoadDreamer

    OpenRoadDreamer Road Train Member

    6,225
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    Apr 26, 2011
    Alabama
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    I'll try it. Been stretching some while watching IRT. Just not feeling well rigjt now, on top of the pain
     
    OpenRoadDreamer, Nov 13, 2011
    OpenRoadDreamer, Nov 13, 2011
    #499
  12. Nov 13, 2011 #500
    DragonTamerBrat

    DragonTamerBrat Road Train Member

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    Once you are back to rights, do a light workout 3x a week. Also, stretch after slinging chains, tarps and everything else. Stretching warmed muscles actually does more good (and causes less injury) than stretching cold ones.
     
    DragonTamerBrat, Nov 13, 2011
    DragonTamerBrat, Nov 13, 2011
    #500
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