Cutting corn syrup out of a diet will do wonders. Coke, Pepsi, even diet colas will make you gain weight not to mention nutrasweet being an outright poison. Corn syrup is just all around bad stuff for the body. Trouble is it's in almost everything. I've cut cokes/sodas completely out of my diet. Still don't eat right but no more cokes for me.
BBB getting smaller
Discussion in 'Ask An Owner Operator' started by BigBadBill, Apr 1, 2012.
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My wife got hooked up with a program called Isagenix. I am pretty much eating about 600 calories of real food. The rest comes from shakes, snacks plus some supplements. I thought it was going to be impossible on the road but it is really easy. Only get hungry if I don't do my shake, snack or food as scheduled.
Also starting to hit the heavy bag and do light and high rep weights.
Goal is to knock off 100 lbs. Figure that will be about 140 lbs fat and put on a lot more muscle.SHC Thanks this. -
Congrats, Bill.
I lost over 50 pounds late last year and unfortunately have gained back a lot of it. It's tough in a truck. The trick is to just keep at it. At least I had the excuse that I was starting my own authority to keep me occupied from dieting. ... -
Easy to say hard to do - it is all about portion sizes. When we started this it amazed me how much extra calories I ate.
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Several yers ago when I quit drinking Pepsi and switched to tea and water, I lost 30lbs in the first month. Last spring I quit drinking beer and lost another 20lbs. I'm happy at 195 but would be even happier at 175.
I don't have a fridge so it would need to be something I could by ordering off a menu.rollin coal Thanks this. -
Good for you BBB..sounds kind of like herbalife.
I dropped 25 pounds in about 3 weeks..but that was probably from doing away with sugar.
shake in the morning..protein snack 2 hours later..same for lunch..eat something sensible for dinner..weight goes like crazy.
Wouldn't recommend the the supp that makes you take a leak..it can cause..problems. -
My Dr. told me I needed to loose 80-100lbs; I'am at 280. A friend of mine that I hadn't seen for years lost a bunch of weight.(his wife did too) He said they did it with Herbalife. Now he sells the product. He says if I follow the program and walk as much as possible, I could loose a substantial amount of pounds. Did this product work for you.
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Yes sir it worked very well for me..I'm still on it.
I was close to 300pound when I started..down to 265 and still shrinking.
Cutting sugar will take alot off of you..take a vitamin supp(doesn't have to be herbalife) with it.
Get the tea they have..I like the peach tea with the sugar free crystal lite from walmart..that is good stuff..gives you a nice boost.
Drink lots of water and walking will help you.
Buy it from a herbalife guy or online(ebay,u can save alot).
The only side effect I had was my taste buds were screwy for a while..I would treat myself to a coke once a week andit didn't taste right..guess my system was purged!!
silver dollar Thanks this. -
fuel savings.
LOL
he just gave the shipper 22 more pounds to put on the trailer.RedForeman Thanks this. -
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