starting schneider

As long as you can run a mile in 5 minutes and do a 100 push ups you will do fine!

 

on there site is a video of what the test is bending, crouching, lifting ect...... its under videos

 

they will check your heart rate after every test, if it goes over the limit even by one or two beats you will be sent to the cafeteria.Then home.
Stay away from caffeine, sugar, control your breathing and take your time and you should be ok, if you are winded climbing stairs or walking over a half mile, maybe you should stay home. The first tuesday(physical day) thins the herd quite a bit.

 

I just did the Pre-Work Screen a few hours ago and it was no problem at all. As a matter of fact, not one person in my class failed it and we have a few older people as wells as a few that are quite large if you know what I mean. The best advice I can give you is to take your time. There is no time limit on any of the events so if you just take it easy then you should do just fine. If you try to go for the fastest test time then yeah, your heart will be racing and you may not make it.

 

Good info there FFG--of course i never had rapid heart beats but you never know! Guess i will be doin mine next weekend! I am not worried though--i did some similar for the last company i was at! Good luck to you and Be safe!