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weight loss and trucking

Discussion in 'Experienced Truckers' Advice' started by zaptear, Dec 19, 2015.

Page 1 of 5
  1. Dec 19, 2015 #1
    zaptear

    zaptear Medium Load Member

    502
    171
    Nov 30, 2010
    vermont
    0
    one of the hardest things was dropping the LBS and trucking but I have been working hard at it
    Last year I was 410lbs
    Today I'm down to 227
    See attached pics I was varry worried about my health and not being able to get my DOT physical card
     

    Attached Files:

    zaptear, Dec 19, 2015
    zaptear, Dec 19, 2015
    #1
    LindaPV, truckthatpassesyouby, dustinbrock and 23 others Thank this.
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  3. Dec 19, 2015 #2
    scottlav46

    scottlav46 Road Train Member

    1,007
    6,430
    Jun 18, 2015
    Escanaba, MI
    0
    Daaaaang homie look at you! Good work bro I know how hard it is. I'm down 80 since last year too. Feels gooooood don't it?

    Keep it up bro. For what it's worth from one struggler to another I'm proud of ya.
     
    scottlav46, Dec 19, 2015
    scottlav46, Dec 19, 2015
    #2
    xlsdraw, jbee, mitrucker and 7 others Thank this.
  4. Dec 19, 2015 #3
    Straight Stacks

    Straight Stacks Paper Cha$er

    2,930
    20,768
    Jul 18, 2015
    Alabama Gulf Coast
    0
    Congrats man!!!
     
    Straight Stacks, Dec 19, 2015
    Straight Stacks, Dec 19, 2015
    #3
    Ougigoug, Rock 'n Roll Relocater, mp4694330 and 2 others Thank this.
  5. Dec 19, 2015 #4
    DUNE-T

    DUNE-T Road Train Member

    7,021
    17,080
    May 10, 2015
    Detroit, MI
    0
    just diet or something else? Looking good
     
    DUNE-T, Dec 19, 2015
    DUNE-T, Dec 19, 2015
    #4
    mp4694330 and zaptear Thank this.
  7. Dec 19, 2015 #5
    zaptear

    zaptear Medium Load Member

    502
    171
    Nov 30, 2010
    vermont
    0
    High protein at 1st then moved to 1100 cals a day. 45mins to 1h walk a day STOPED eating truck stop food
     
    zaptear, Dec 19, 2015
    zaptear, Dec 19, 2015
    #5
    xlsdraw, americanmadetrucker, jammer910Z and 9 others Thank this.
  8. Dec 19, 2015 #6
    uncleal13

    uncleal13 Road Train Member

    3,797
    6,299
    Apr 9, 2009
    Humboldt, Sk
    0
    Wow, great job!
    Merry Christmas.
     
    uncleal13, Dec 19, 2015
    uncleal13, Dec 19, 2015
    #6
    Rock 'n Roll Relocater, mp4694330, zaptear and 1 other person Thank this.
  9. Dec 19, 2015 #7
    ShooterK2

    ShooterK2 Road Train Member

    5,533
    89,470
    Dec 14, 2012
    Oklahoma
    0
    You're the man, zaptear. Awesome job.
     
    ShooterK2, Dec 19, 2015
    ShooterK2, Dec 19, 2015
    #7
    Rock 'n Roll Relocater, mp4694330, Straight Stacks and 2 others Thank this.
  10. Dec 19, 2015 #8
    xsetra

    xsetra Road Train Member

    5,171
    7,107
    Aug 21, 2011
    0
    Good. Sure helps your quality of life when eating healthy.
     
    xsetra, Dec 19, 2015
    xsetra, Dec 19, 2015
    #8
    americanmadetrucker, Rock 'n Roll Relocater, mp4694330 and 1 other person Thank this.
  11. Dec 19, 2015 #9
    dunchues

    dunchues Medium Load Member

    555
    960
    Mar 23, 2012
    new brunswick
    0
    Respect.
     
    dunchues, Dec 19, 2015
    dunchues, Dec 19, 2015
    #9
    Rock 'n Roll Relocater and scottlav46 Thank this.
  12. Dec 19, 2015 #10
    REO6205

    REO6205 Road Train Member

    13,168
    60,496
    Feb 15, 2014
    California.
    0
    Good going.
     
    REO6205, Dec 19, 2015
    REO6205, Dec 19, 2015
    #10
    Rock 'n Roll Relocater Thanks this.
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