Best energy supplement? For otr

Jet fuel the Flying J. Always in demand. Gives you the ability to hit those triple digits!! #### Red bull!!

 

I hear ya, I absolutely can't sleep in silence. I've done the white noise thing, but what I really like is thunderstorms playing in the background. Does wonders for me.

 

Add fire and crickets. For me , or rain on roof.

 

Op
Get some blood work done could be as simple as ajusting your diet good luck to you..

 

Go to bed early. Go to work late.

 

Get hooked on fishing.

 

For cat food?! Or fish sticks?

 

There's a lot of difference in 6 hours of sleep and 8 or 9 hours.I "burned out" on the 5 to 7 hours of sleep thing.Sure,you may be OK ...for a week...eventually you're a Zombie.I opt for 8 or 9 hours of sleep.Just have to do it otherwise You become a hazard out there on the road.Just saying

 

Vitamin B-12 Is really great. Experiment with dosage.

 

Yeah benadryl is some weird stuff. Makes me tired for about 30 min and if i can't immediately fall asleep ill just toss and turn