The Omega 3 Thread

I take three a day. Two in the morning and one at night. Doctor gave that advice. Well, his nurse told me that.

 

There’s a truck driver that shops a ‘Whole Paycheck Foods’?

 

I was looking for it at Wallyworld. All they had were capsules, and not the straight liver oil

 

Why not just eat the Salmon? It’s some of the best tasting fish there is, in my opinion.

 

I dot like it. Dont like lot of fishies, they look at me funny

 

Farm raised Salmon is the most popular and it’s junk. Only wild caught is the way to go.

 

Because everytime I try and cook fish it ends badly.

 

Put salmon filets on baking sheet. Season. Flip. Season again. Bake in 400° oven for 15 minutes. Even you -- yes, YOU, Rogerio -- can do it.