What do you guys normally eat for lunch?

I take my lunch/dinner from home, usually either a meat,cheese rolled up in lettuce or a salad. along with half a cup of good nuts and some berries or maybe an apple. I went Grain free and sugar free back in May and have dropped abt 50lb so far, got another 60 to go. And I always make sure to get a good breakfast in with Eggs Veggies and high quality meat.

 

Garbage in, garbage out.

Food tastes aren't necessarily about taste, sometimes it's about habit. Changing a habit is a struggle sometimes, but often worth it.

Chips of all kinds are tempting but are worse than nothing. Try not having chips for two days and compare how you feel at the end of the day.

For what you do, protein and fat for the win. Protein is structure, fat is energy. Sugar and carbs divert fat energy to storage (ahem), which makes no sense for someone who works like you do.

 

I don't eat much until I'm done working. I graze all day, generally fruit and often I mix up a bag of peanuts and dried cherries, cranberries, and blueberries. I buy big bags of those at Costco and always have them on hand. Occasionally a PBJ. It's hard to eat much when you bust ### all day, but fruit gives me a good quick carb boost when I need it. And thankfully, local apples are starting to show up.

I otherwise eat whatever I want. That's probably the one thing I'll miss about this job.

 

I probably ate the most boring lunch of all, mainly because it was pretty much the same thing every day. Turkey sandwich w/Miracle Whip, a couple of slices of cheddar cheese, a couple, (yeah, ONLY a couple,) of home made cookies. Coffee and/or ice water.
I made my own lunches, and just got into this routine. We'd buy the Jennie-O Oven Roasted Boneless Turkey Breasts. I'd slice it in sandwich size slices.

 

I must admit that the am steak crunchwrap at Taco Bell is a bit of a weakness, and I have a customer that makes them a little special for me. I might get one every few weeks, but I usually regret it for a couple of stops.

 

I'm not a big candy eater, but I love, love, LOVE grapes and other juicy finger fruits. Tomatoes(especially cherry tomatoes), chunked up cantaloupe...stuff like that. I buy and carry a lot of fruit with me. Tortilla chips too, not really sure how good they are for you, but they're addicting and fill you up pretty fast.

 

I'm not much of a candy eater either. But I do enjoy Slim Jims. Waaaaaay too much. So I try to stay away from them. I can't think of much of anything that is worse for you....