Dr Gregor explains the truth about food and how u should try to eat on the road

You should call in to Kevin Rutherford’s show and have a debate with him on healthy eating.

That would be really interesting to hear.

 

Never seen a cow with cuspids. We aren't dogs or cows, how bovine...

Chickens will eat thier own eggs. Maybe you should show them that video.

 

Interesting

 

In the diet community every one agrees Sugar is pretty much bad for your health. How is a diet(keto) that gets rid of sugar completely bad for your health?

 

No, it's like saying a semi truck needs antigel in the tank sometimes. Or upper cylinder lubricant. Or injector cleaner.

Fill the tank with any of that stuff and you got a problem. Use it in appropriate concentrations, and the truck is healthier.

 

I've lost 43 lbs on the keto diet. My BP is down, cholesterol is down, CPAP was just turned down. And I did it on 3-4 eggs, or an omelet, and bacon every morning. Meat and vegetables in the evening. Sometimes both are grilled, other times the meat is air fried and veggies are steamed. Plain, deli sliced lunch meat and cheese at noon.
My labs show me to be healthier now than a year ago.
It is true, not every diet is suited for everybody. Not every diet has to be followed word for word. One simply has to make lifestyle changes that best suit them.

 

And some people die early even eating the way you do. Your diet doesn’t work across the board. You need to just admit that and move along. Post after post has proven that you clearly don’t know what you are talking about. You have read up on all the good points to being vegan, but you haven’t read up on all the good points of eating meat.

 

We also have cuspids. Why? For tearing meat!

 

I just found these truck drivers who are eating great--then I thought of this thread! Keep on trucking down the road!