@Chinatown thread in this section about diabetes/meat has really good informed responses by other members.
The documentary I am linking here is the most well done, in depth, informative one that I have ever seen.
Please watch this in its entirety if you are struggling with your weight, on BP medicine, have inflammation/breakouts, pre diabetic, or just feel like crap all the time. This video is for you!
Information like this can change your life!
Fat Fiction Documentary
Discussion in 'Driver Health' started by JWinNC, Jan 21, 2024.
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H3R3T1C, gokiddogo, JoeyJunk and 1 other person Thank this.
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Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
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The numbers don't lie?
Ketovore has been working for me so far and I feel really good lately.
Sons Hero, Deere hunter and FloridaRetired Thank this. -
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Cutting on sugar is the best advice for the trucking population. Especially cutting on those sugary foods that are nutritionally barren. It's OK to eat a banana or mango for micronutrients, vitamins and fiber but a hot chocolate with a donut is not much more than poison.
hope not dumb twucker and Deere hunter Thank this. -
cuzzin it, hope not dumb twucker, gentleroger and 6 others Thank this.
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People that have diabetes or are pre-diabetic have to really watch even the natural sugar content of fruits as well. Thanks for the reply.hope not dumb twucker and Deere hunter Thank this. -
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Dr Ken Berry presentation at Ketocon 2023. He speaks about the Proper Human Diet, inflammation, processed foods, basic human physiology, etc.
This 30 minute presentation is well done and fairly entertaining.
Deere hunter Thanks this. -
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Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.