Writing a press release for a health magazine on health, wellness and OTR Trucking. Looking for stories about how trucking has effected your health and your life.
How has trucking effected your health?
Discussion in 'Ask An Owner Operator' started by TNT Fleet Development, Jan 10, 2022.
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I've had to turn down several Mr. Universe nominations, and I keep a mean dog with me to chase the supermodels off my steps when I stop anywhere. It's actually pretty tiring. I may end up retiring early because of it.
Domingo101, haz-matguru, fordconvert and 24 others Thank this. -
Lennythedriver, bzinger, JoeyJunk and 1 other person Thank this.
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I had a Full Head of Hair and Very High IQ when I started Trucking 1 Month ago.. Now I'm a Bald idiot..
Purplepete90, Lennythedriver, Brettj3876 and 17 others Thank this. -
You'll get a dozen different answers, mostly ####y, but it depends greatly on what type of trucking. OTR or linehaul, like any sedentary job, is probably the most UNhealthiest, while a route job, where physical activity, is probably the best for you. I had friends that did OTR and were absolute marshmellows, where I did a route job, mostly, and remained trim. There are health problems that are universal to all trucking. Bad back, digestion problems, and a rift of mental problems affecting everyone you know, are some of the things driving any truck will generate. I treated it like a big joke, and it kept my sanity some, it's when someone gets too "serious" about trucking, is when the problems come in.
Speed_Drums Thanks this. -
OTR, is Very bad for people that are overnight with low energy levels, like me. Almost all I do is sit and drive. It's about all I feel up to doing. That's an honest answer.
But there are many kinds of trucking and some of those are active and physical. Some physical to the point of deteriorating the body from wear and tare and injury.Domingo101 and JoeyJunk Thank this. -
I them remembered how much I use to like walking, I use to hunt and fish a lot and I wasnt a tree stand hunter, I travelled. So I started finding spots that had a park or a walking trail to exercise "her" .
I lost 35 lbs, and fell better at 58 than I did at 48.
She's almost 10 now and likes the couch a lot more, hates rain, cold and long walks now... so I may be on the hunt for a new pup and the road dog will retire to the life of Riley on the couch.
In some ways I think she saved me. The wife is semi retired so she stays home to keep her company a lot now and when she doesnt come out with me now i slip into old habits and run all day, no real breaks and no walks. Miss her some days terribly out here.Vampire, stuckinthemud, dwells40 and 12 others Thank this. -
I'm a dog person and we haven't had one in ten years. I do miss their energy.stuckinthemud, Speed_Drums, Dino soar and 2 others Thank this. -
because the reason I ask is you used the words “press release” which is what you write if it is news about a product, service or company/individual.JoeyJunk Thanks this. -
If you combine ALL of the work of owning and operating a flatbed and running the office side of things then I would say it has only made me better all around.
Being a employee for someone sounds so easy now.....unless of course your boss is a absolute Dbag.....which many many MANY are.
So I would say for me....throwing tarps and chains in blizzards and rain....driving I-80 in PA in the Winter.....becoming a master of my truck and all that goes with it....it has made me a better person physically and mentally.
I am only at around 600k lifetime miles though.....so these guys with 4x that probably have a different story!Speed_Drums and JoeyJunk Thank this.
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