Heading For Little Rock! Maverick

I know this is common sense and many of the drivers who read and post here are probably already gone for the week but.....

With the extremely hot temperatures this week, especially here in the south, remember to stay hydrated. Drink plenty of water. I drink Gatorade G2 because it doesn't have all the sugar of regular Gatorade. Don't over do it while being in a hurry to secure, tarp or the opposite. If you get too hot, take a break. No load is worth getting sick over.

 

Stay away from too much gatorade or like products. Too much sugar when you're dehydrated will cause you to feel ill. Gatorade is fine for after you have cooled down and rehydrated to help replace electtolytes or drink some before getting out in the heat but I can gaurantee you vomit if you try to hydrate solely on gatorade or other sport drinks.

 

water is the best fluid to rehydrate ur body

 

I meant to say drink water primarily before Gatorade in my post. My thoughts outran my typing I guess lol.

 

A lot of motocross racers drink pedialyte. The drink found in the infant section at the stores. It has a high volume of electralytes. Always drink at least 4 bottles or glasses of water each day.

 

exit 57a from the east, 57b takes you to Huntingburg, been there a bunch.

 

Flatbedding in the dog days of summer you'll need more than 4 bottles to stay properly hydrated. Weird fact:the color of your urine indicates in most instances how well hydrated you are,the darker your urine the more water you need to drink. Ideal hydration is very light,almost clear looking yellow.

 

lol it'll be ok