Burn fat all year long

Discussion in 'Driver Health' started by Cybergal, Jan 6, 2007.

Jan 6, 2007 #1

Cybergal Road Train Member

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Oct 20, 2008

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Burn fat all year long

Jan. 5, 2007

You don't need to eat like a child to recapture the metabolism of your youth. "You can rev up your metabolic engine without changing how much you eat," says Mark Hyman, M.D., author of Ultra-metabolism. Combined with an interval workout, these simple tips will have your body burning calories all day long and all night.
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Cybergal, Jan 6, 2007

Cybergal, Jan 6, 2007

#1
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Jan 19, 2007 #2

nikon66 Bobtail Member

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Dec 18, 2006

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Great article.

nikon66, Jan 19, 2007

nikon66, Jan 19, 2007

#2
Feb 2, 2007 #3

theroadagain3 Light Load Member

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Jan 15, 2007

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I didn't read it but I know drinking a lot of water is good for a high metablolism.

theroadagain3, Feb 2, 2007

theroadagain3, Feb 2, 2007

#3

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