Water requirements are different depending on physical activity and body. The best way to tell is the easiest, drink when you are thirsty. Large amounts of water are not needed. The one major exception to this is if you are prone to making kidney stones, in that case drink lots of water, no iced tea especially.
How much water should you drink daily for healthy kidneys?
Discussion in 'Driver Health' started by Chinatown, Aug 6, 2025.
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