Best Juice/Vitamin to Lower Blood Pressure

Discussion in 'Questions From New Drivers' started by FreightlinerGuy, Jan 9, 2012.

  1. FreightlinerGuy

    FreightlinerGuy Medium Load Member

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    Apr 20, 2008
    Great Lakes, USA
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    Alright fellas, (and gals),

    Whats the best juice(apple, beetroot) or vitamin(potassium, etc.) to lower blood pressure?


    (I obviously know walking/exericing does it)
     
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  3. Bigarmin88

    Bigarmin88 Road Train Member

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    Aug 30, 2008
    Tampa Bay Fl
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    I heard a glass of orange juice can help with that.I have high B.P and even tho I never test it but I did heard orange juice works.
     
  4. bender

    bender Road Train Member

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    Jul 20, 2010
    Don't Kid Yourself
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    Garlic and hawthorn berry are at the top of the list. Drop the salt intake and limit sugar.
     
  5. sharp.dressed.man

    sharp.dressed.man Heavy Load Member

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    Dec 10, 2011
    IL
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    You should never take potassium supplements unless ordered by a medical professional.

    Omega 3 fatty acids are thought to have a mild effect on lowering bp
     
  6. Macavelly1993

    Macavelly1993 Bobtail Member

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    Jan 4, 2012
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    Garlic hawthore and fish oil watch out for hawthorne though it works but in some cases reacts badly in some people
     
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