Healthy Food Made Easy

Discussion in 'Experienced Truckers' Advice' started by VisionLogistics, Mar 12, 2013.

  1. VisionLogistics

    VisionLogistics Road Train Member

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    Just wanted to drop a dime on my dining experiences on the truck lately. I have been going to Cabellas and buying "Mountain House" freeze dried meals. They're intended for camping, but work great on the truck. They offer a wide selection of meals, and you can buy them in #10 cans, or in pouches.

    I prefer the pouches because you just add hot water, close the zipper and let it sit for 10 minutes.

    The meals are made with good ingredients, not crap. When re-hydrated the meat regains it's texture, which surprised me.

    Some of my favorites are:

    Rice & Chicken
    Beef Stroganoff
    New Orleans style rice w/ ham & shrimp
    Spaghetti with meat sauce

    Their breakfast skillet is good too... it has scrambled eggs, hash browns, bacon...

    If you're looking for healthy eating give this a try. Another plus is that the freeze dried meals take up a small fraction of the space required by canned goods.

    The rice & chicken tastes like it came right off of the stove top.

    Oh, I also love baked potatoes. If you have a microwave on-board get a sack of spuds!
     
    kerosene jockey, Logan76 and Chinatown Thank this.
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  3. Semi Crazy

    Semi Crazy Road Train Member

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    Don't leave your truck unlocked at the taco restaurant or the big rig bounty hunters will grab it!
     
    mp4694330 and VisionLogistics Thank this.
  4. NavigatorWife

    NavigatorWife Road Train Member

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    How much sodium do the meals contain approx.
     
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  5. VisionLogistics

    VisionLogistics Road Train Member

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    Well I just looked at the New Orleans style rice one I had for dinner and it has 140mg per serving with two servings in the pouch. Some are probably less, but this one is quite flavorful. It beats 1200mg in a ramen pouch :)
     
  6. kerosene jockey

    kerosene jockey Light Load Member

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    Thanks for the tip Vision !
     
  7. kennzz05

    kennzz05 Bobtail Member

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    what is the cost?
     
  8. Saddletramp1200

    Saddletramp1200 Road Train Member

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    I browned 1 lb of chuck on my hot plate, made a package of Pioneer gravy mix, did some rice in the microwave, mixed it all together. Added no salt, the gravy mix covers that. Buttered some bread, toasted it using a plate for a weight, and poured it over the bread, and chowed down. Cost almost 5.00 and no tip.
    I feel you need to know, I have a little more truck than most drivers have.
    Not better, just more. I used to use an inverter to power a microwave, then a toaster, or a hot plate. I have a gen to do that now. I also have a grill that I spend about 45.00 to 60.00 a week to keep away from greasy foods.
    I eat quite well, don't get as fat, and enjoy America.
     
    Last edited: Mar 12, 2013
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  9. VisionLogistics

    VisionLogistics Road Train Member

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    Depending on the meal usually about $9 for a two serving pouch. The #10 cans are less cost per serving.

    Sounds delicious. In the summer I use a small gas grill for cooking, but in the winter I'm liking this process of heating 2 cups of water in the microwave and eating in 10 minutes without getting snow down my boots.

    Minute rice is a really good option! I use that a lot, too. A cup of rice mixed with a can of pre-cooked chicken works out nicely. Dang it, now I'm hungry! :)
     
    Logan76 Thanks this.
  10. Logan76

    Logan76 Crusty In Training

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    Sounds great im about tired if my healthy choice meals.. .
     
  11. secorp

    secorp Medium Load Member

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    Be Prepared dot com sells Mountain House. been eating them pouches for years, these are not your Daddy's MR-E's. I love there breakfast pouches. The ones that sell well usually cost a dollar more, single serving pouches go for as low as 5 dollars. you can heat a pouch on the dash if the Suns out.
     
    VisionLogistics Thanks this.
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