Eating/snacking healthy on the road

good stuff right there

Thank you

 

Agree with these comments. Lots of sodium in how you eat, plus two meals a day then just all snacks isn't that great either. I have a 12v cooler and wouldn't live without it. I only eat outside the truck a few times a week, otherwise all healthy stuff from my cooler I make at home before I head out.

 

Yogurt.

Frozen foods (I enjoy Chinese stir fry that I microwave). They are less in Sodium and last for 3-4 days in the refrigerator, easy.

Fresh veggies which you can store for a few days in the frig, easy.

A Coleman will set you back about $110 on sale at the TS. They last for years. Can't justify you buying one, even when it comes to eating healthier? That's not what I would call "cheap". It's what I would call not well thought out...

 

I have a big cooler with ice packs when I leave out nothing but raw fruit & veggies. water only do I drink. apples, bananas, plum, kiwi, spinach green pepper, cucumber, & a lot more of the same type. it is all raw, all fresh & a lot of times grown & picked right here where I live. at home I'll eat the meat off the grill & potatoes. in the hot summer watermelon, kiwi,oranges, & mango will quench my thirst so I don't need to drink so much.

 

Bought my Coleman for $80 at Wally. It's saved me hundreds and hundreds on truck stop garbage food.

 

Eating a pbj right now . Is that healthy ? Ehh I guess , its the half a bag of grandma utz bbq chips that are probably the issue .
I need to start eating healthy , but at 175 lbs , not to worried about it .

 

Soda is the worst garbage period! Right up there with cigerettes.

 

Don't drink much soda , if really at all .
but I do smoke . I am ###### !!!!