weight loss and trucking

Congrats on your weight loss as well.once you lose the 50 will you have reached your goal?

 

dang....tigg ol biddies!

 

Great job! Its not easy, but if walk everyday and stop eating from the rotisserie of death at the pilot/ flyin J you'll be amazed how much you take off. Stop with the soda completely too. I'm down to 235 from 289. At 6'1", that a hole lotta lovin! Lol

 

But can you touch your toes?


I've been neglecting stretching for years. Personally. Trying to get back at it been doing pretty good here lately.

Keep it up guy.

 

Yup.

 

EXCELLENT, keep up the good work!

God bless every American and their families! God bless the U.S.A.!

 

Awesome job!!!

 

Awesome job ! ! Drive and determinaton can achieve great results !

 

After switching to flatbed and limiting myself to a footlong sub for dinner and only two cans of soda a day, I lost 60 pounds this summer. It's way less impressive than you but this thread was sure an encouragement to me to see gains like yours.

 

Well, you dont look like a trucker anymore!! You look like a danged ol forklift operator!!
LOL

Congrats bud....I guess were all supposed to be doing this job healthier!!

My company has the zipper club, guys who have had the open chest surgery...Im trying to kill the cigarettes first, dont wanna be in this zipper club...