exercising

It's a change of lifestyle but you can make the time. I arrived at a shipper two hours early on Thursday and they wouldn't take me early. There was parking on the street so I parked and got I out and jogged for 40 minutes around the area. I've been exercising about about four days a week now for the past month. Something I used to do but have slacked off for the past couple of years and it shows with elevated bp and weight gain.

 

exercising.

Don't do it. You only get so many heart beats in your life. Why reduce the years by increasing the heart beat my exercising?

 

Then you'd have to give up sex.

 

What is that?

 

Currently it is the procedure when you earn a buck..Obama tells you to "bend over"...er...I mean "hand it over"...sorry...my bad...

 

Exercise, kind of an old joke but true. I knew some people that went to ORU, a christian university. They were required to get a certain amount of exercise each week. If they were married, sex would count for their exercise time.

 

I am here to tell you how easy it is to get out of shape driving a truck. But I am dieting now and how Ihave come to understand it is about a lifestyle change. I can not tell you the times I have lost weight only to gain it back.