I've been extremely busy for the last few days but I have been checking out some of the threads here in the health corner and some of the health...
I carry 2 50lb dumbells and an exercise ball. I can do numerous weight training exercises with these and they don't take up alot of room. The...
Hey Rick, I'm sorry to hear about your heart disease, its a very serious health issue as I'm sure you are well aware of. I can't imagine what it...
Hey theroadagain3, If sugar is listed at the begining of the ingredients list, than its going to be one of the primary ingredients which in turn...
The suggestions that that I made as far as the stretching and cycling were petty much accurate. Appears that you've had some muscle...
I hate to hear that Cloud, This is one of the reasons that I stress the importance of some form of daily exercise. If you don't use your muscles,...
Bittersweet88, Walking and running are great if you can do them safely. Walking is good if theres nothing else, it's great for getting the...
Great question, If you're running a dedicated route or running regional in the same areas every week then a gym membership may be a great way to...
Don't get discouraged, there are companies out there that will hire you felony or not. You may have to do a little more reseach in your job hunt,...
Oh yeah, as far as the demetia/chocolate connection goes, a company (Mars inc) based in virginia that spends millions every year on flavinol...
Chocolate is made from cocoa beans that are ground and fermented and processed to produce the product that we know today. Certain dark chocolates...
rdubill, I will tell you that eating clean and getting the the proper rest and execise is really vital in you case. I'm not a physician so I don't...
Whenever I do prepare a meal that requires the use of some oil for cooking or some salad dressing, I always use extra virgin olive oil. It's...
When I first found out about this sight, I read the article about DAC and all of the mistakes that they commonly make with drivers and I was...
Oceansidehog, If you will go back to the 1st page of this thread and read all of my post, they will give you solid idea's on way's to eat and...
Regulating all trucks to 68mph will not stop speeding, tailgating, trainhorn blowing ,CB whining or left lane hugging drivers. The answer is not...
I've known guys who've carried firearms with them in their rigs for years with no problems, and I personally don't have a problem with it. If a...
Theres no substitute for eating clean/healthy. If you are eating right you can lose weight and stay healthy without exercise. Exercise keeps your...
It's not really a question of how much sugar is good or bad, its more of a question of the types of sugar that you consume on a daily basis. White...
I'm so very glad and proud to be a truck owner and have my own business so that I don't have to put up with any of the company mentality crap, man...
