Anyone looking to stay healthy while on the road?

Discussion in 'Driver Health' started by mwp2969, Jun 24, 2020.

  1. mwp2969

    mwp2969 Guest

    Anyone looking to stay healthy while on the road?
     
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  3. Qbf594

    Qbf594 Medium Load Member

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    lol everybody is looking... real question is what plan have you put into action and how well are you sticking to it? options are limitless. perseverance is the killer with this lifestyle...
     
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  4. mwp2969

    mwp2969 Guest

    Yes, I agree!! It does make it very challenging. But with a good program it can be easier and more simple.
     
  5. FLtoOKBound

    FLtoOKBound Road Train Member

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    lol truckers won't pay for that mate.
     
  6. mwp2969

    mwp2969 Guest

    Bound, are you really just starting CDL school?
     
  7. Qbf594

    Qbf594 Medium Load Member

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    Things can be as simple as possible. That isn't the same thing as keeping at it. People tend to want simple AND easy. Valuable things are rarely both. All depends on how bad you want something.
    If you want health and feel it is valuable then the efforts and complexities aren't your focus. How good you feel in your own skin and the capabilities you have are what you notice. The meal you prepare is an offering to the healthy you when you're meeting your great grandchild in 20 (10? 5?) years and can pick her up and swing her around. Instead of sitting fat and lazy complaining about your back while she crawls on the floor you didn't have the energy to vacuum....

    Perception. It's all about the world you see and how you see yourself in it....
     
  8. mwp2969

    mwp2969 Guest

    lol Qbf, sorry for laughing, but likes your explanation.
    oh yes, you have to be committed and take serious for anything to work or last.
     
  9. mwp2969

    mwp2969 Guest

    I have had much success with what I have been doing-better sleep/more rested, have more energy and no inflammation, so you really do feel better.
     
  10. mwp2969

    mwp2969 Guest

    Also, everything I eat is full of nutrients and probiotics!! So it really is good for you and healthy!!
     
  11. mwp2969

    mwp2969 Guest

    Probably, one of the best things about it is, that everything is individually packaged!! which makes it easy and simple, and very convenient !! which makes it perfect for truck drivers or anyone on the go!!
     
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