beet juice before blood pressure test?

End of june, I always get one year cards due to borderline bp.

I've heard it has gotten rougher tho, my only issue is that #### bp.

 

Times 2 on the 5 minutes or less. Had mine done about 2 months ago.

 

You don't need meds. That's superstitious. Everything can been done Naturally. Meds are a poison that the medical field wants to keep you on for the rest of your life. Its more business for them to keep you on meds and less money in your pocket cause you keep coming back for more DRUGS.
Im been off my BP meds and cholesterol meds for awhile. I researched and learned how to stay of all meds. Its very simple, its all about what you eat. If you focus your mind on how to eat properly and you have the "cows sack", "YOU CAN DO IT"....... I did.

 

Beets lowers your sugar and helps your BP. I would stop all caffeine intake, all sodium(salt, preservatives) and fried foods and all sugar drinks. And find a place that juices fresh veggies. Your BP will drop before you know it.

 

I just got a physical last week. 117/72 resting rate 67 bpm.


Suck it


I don't eat fried food minimal soda and I work out a few times a week for at least 30 to 45 min

 

SODA has lots of sodium regardless what kind you prefer to drink. That raises BLOOD PRESSURE for starters. If your addicted to your sugary drinks, at least limit yourself to one a day.

 

I suppose FMCSA is making physicals tougher.

 

Your missing the point. YOU are trying to justify what you crave and are addicted to. Join the club, I WAS once like you...... In denial !!!!