Boost Your Flu-Fighting Power

Discussion in 'Driver Health' started by Cybergal, Mar 2, 2008.

Mar 2, 2008 #1

Cybergal Road Train Member

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Oct 20, 2008

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Boost Your Flu-Fighting Power
Even if you missed this year's flu shot, it's still possible to fight off the seasonal cold and flu viruses with a rainbow of tasty dishes. Instead of a pill, a balanced diet of immune-boosters and bacteria balancers just might help you ride out the final months of winter's chill.

If you're already huddled in a warm blanket surrounded by a pile of tissues, we can help. While no foods are proven to cure or shorten the lifespan of the cold or flu, they can help squash the yucky symptoms that make you miserable. These dishes are just what the doctor ordered.

10 Most Powerful Immune-Boosting Foods

Orange Juine

Green Tea

Garlic

Almonds

Oysters

Ginger

Horseradish

Arugula

Aniseed

Chicken Soup

Compleate run down on food boosters.....http://www.myrecipes.com/recipes/article/0,28747,1694172,00.html

Cybergal, Mar 2, 2008

Cybergal, Mar 2, 2008

#1
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