But my trainer said.......

woah dont get your panties(if your wearing any)..lol in a bundle. he wanted me to slow 15mph before i left the interstate in traffic. plus the slow down portion of the exit was about 400+ feet long on a 45mph exit i was not trying to cause an accident by slowing to 40 mph on the interstate. im not stupid ill wait till im in the slowdown for the exit that's what they're there for