Diabetes and Peanut Butter: What the Experts Say

Also has Niacin. Makes you feel relaxed.

 

I like peanut butter, and now I can justify eating it regularly.

 

The trick is finding peanut butter with out added sugar or sweeteners.

 

of the many foods i really cannot eat, yes, peanut butter is one of them...it acts like a diary product to me.

so when i get a craving, and yes, i do get cravings, i have a small amount on crackers or as a sandwich, with bananas and jelly.....

 

yup, depending on my mood, either circular cut or lengthwise for me too.

but i never added honey.

 

Chunky or smooth ?

 

Had a vendor with natural honey at my tractor & engine show couple weekends ago. I myself like honey with peanut butter or by itself. Like sorghum too mixed with butter or peanut butter either one….