Don't your legs get stiff from sitting in the same position all day

Discussion in 'Questions From New Drivers' started by cao9924, Jul 17, 2013.

  1. cao9924

    cao9924 Bobtail Member

    37
    2
    Jul 14, 2013
    0
    How can you drive 14 hours in a day without having stiff legs/sore knees?
     
  2. Truckers Report Jobs

    Trucking Jobs in 30 seconds

    Every month 400 people find a job with the help of TruckersReport.

  3. Jorihe84

    Jorihe84 Road Train Member

    2,763
    1,333
    Sep 1, 2010
    North Florida
    0
    Put your seat all the way back, flip the cruise on and stretch them out. Or stop every few hours and stretch
     
  4. .honeybadger.

    .honeybadger. Road Train Member

    1,059
    1,156
    Sep 30, 2012
    FL
    0
    First, you're only allowed to drive 11 hours a day. :) And there are a wide variety of seat cushions and back support products that help reduce discomfort. Dont drive with a wallet n your back pocket as that contributes t leg and back pain. I often set the cruisr and frequently stretch my legs and shift my sitting position. Your height and seat height can factor in. Plus your fuel stops and the new 30 minute break give you a chance t get out of the truck and stretch your legs. Once in a while my bum knee will bother me, but overall stiff legs arent a problem.
     
  5. Streamer

    Streamer Light Load Member

    66
    66
    Feb 18, 2013
    Florida
    0
    You tend to get used to such discomforts (or at least I did) over time.

    Cruise switch will allow you to move your feet around a bit more and possibly completely stretch them out depending on the truck and your own height. But nothing will ever beat taking a short break and stretching while you can.
     
  6. dutchieinquebec

    dutchieinquebec Road Train Member

    1,282
    4,863
    Sep 30, 2012
    Granby.QC
    0
    you put it on cruise and take a nap in the back..
    or your feet on the dash....
     
  7. KANSAS TRANSIT

    KANSAS TRANSIT Road Train Member

    4,080
    6,842
    Jul 28, 2011
    Glasco,Ks.
    0
    I always try and get a couple of laps around the sleeper in while driving!
     
  8. albhb3

    albhb3 Medium Load Member

    596
    279
    Nov 3, 2009
    0
  9. skootertrashr6

    skootertrashr6 Medium Load Member

    639
    6,942
    Jan 4, 2012
    Pueblo, Co
    0
    Correction, you can drive MORE than 11 hours in a day. You can not drive more than 11 hours in a 14 hour on duty period. But legally you can drive up to 13.25 hours per day with taking the new 30 minute break and also depending on fuel stops/pre and post trips or loading/unloading. Start at midnight and drive your 11, 10 off and you can drive again.
     
    Last edited: Jul 17, 2013
  10. Bulldog power

    Bulldog power Light Load Member

    116
    65
    Feb 3, 2013
    0
  11. LandShark

    LandShark Road Train Member

    1,525
    1,064
    Nov 22, 2008
    Riverdale, Ga
    0
    Nah never. Just hit the cruise. Turn radio way up and start air drumming
    including the double bass drums. Lol. Legs can actually get a good work out.
     
    biggare1980 Thanks this.
  • Truckers Report Jobs

    Trucking Jobs in 30 seconds

    Every month 400 people find a job with the help of TruckersReport.