I drink a container of box wine every other day. Lost 30 pounds. @Another Canadian driver can verify this works.
Come on...it's not that bad once you get into the groove of doing it every other day. I kinda like it.
Just throwing some seasoned chicken thighs in the oven. Easy stuff. Having easy-to-access meals really helps, because I often don’t feel doing the whole cooking thing
I've been trying to figure out how to make a good looking smaller version of a smoker, like a 30lb propane tank size, to throw on my deck plate. I'm not a real fan of reheated leftovers.
Thats been helpful for me, being a picky eater of convienience, good habit if you cultivate it the right way