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F4T6UY’s Big Fat Thread of Accountability

Discussion in 'Driver Health' started by F4T6UY, Jul 10, 2022.

Page 7 of 14
  1. Jul 13, 2022 #61
    F4T6UY

    F4T6UY Medium Load Member

    570
    1,807
    Oct 24, 2017
    Very South Texas
    0
    And managed to get 4 bags for the freezer. Woulda put 2 jalapeños in each bag, but apparently the wife thinks she will reheat those too. Guarantee she don’t. But guarantee they’ll get eaten.

    upload_2022-7-13_20-59-26.jpeg
     
    F4T6UY, Jul 13, 2022
    F4T6UY, Jul 13, 2022
    #61
    Boondock, JoeyJunk, Coover and 1 other person Thank this.
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  3. Jul 15, 2022 #62
    F4T6UY

    F4T6UY Medium Load Member

    570
    1,807
    Oct 24, 2017
    Very South Texas
    0
    It’s been 10 days. I haven’t stepped on the scale yet, but grabbed another hole on the belt yesterday.

    Other than a handful of tortilla chips to attack the pico a couple nights ago, I’ve had nothing I’m not supposed too.

    Watched the wife eat a bowl of ice cream last night, and I didn’t lust over it. So there’s that.

    Powering on.
     
    F4T6UY, Jul 15, 2022
    F4T6UY, Jul 15, 2022
    #62
    Coover, Another Canadian driver, Boondock and 1 other person Thank this.
  4. Jul 15, 2022 #63
    JoeyJunk

    JoeyJunk Road Train Member

    8,744
    67,720
    Dec 31, 2010
    Washington, PA
    0
    I am going to celebrate your first successful week with 16 pieces of pizza!
     
    JoeyJunk, Jul 15, 2022
    JoeyJunk, Jul 15, 2022
    #63
    Speedy356, AModelCat, Another Canadian driver and 2 others Thank this.
  5. Jul 15, 2022 #64
    F4T6UY

    F4T6UY Medium Load Member

    570
    1,807
    Oct 24, 2017
    Very South Texas
    0

    When I loose 20lbs, you’ll have to eat a dozen doughnuts for me. So pace yourself.
     
    F4T6UY, Jul 15, 2022
    F4T6UY, Jul 15, 2022
    #64
    Speedy356, Another Canadian driver, Boondock and 1 other person Thank this.
  7. Jul 15, 2022 #65
    JoeyJunk

    JoeyJunk Road Train Member

    8,744
    67,720
    Dec 31, 2010
    Washington, PA
    0
    I gotta start doing something different. I need to lose 30.
     
    JoeyJunk, Jul 15, 2022
    JoeyJunk, Jul 15, 2022
    #65
    Another Canadian driver, F4T6UY and Boondock Thank this.
  8. Jul 15, 2022 #66
    Coover

    Coover Road Train Member

    1,573
    3,590
    Dec 9, 2016
    0
    At home meal prepping for next week leave out Sunday.
    Chicken leg quarters, will shred and put over steamed veggies and brown rice for when I'm out all week.

    For dinner tonight the "Teeter" had Angus NY strip on sale bought 5, threw 4 in chest freezer.
    Salad, spring mix with cucumbers, ####ake mushrooms, carrots, red onions and cheese.

    Steak seared and done to medium rare with baked potato.

    Unfortunately due to my ex wife.... the kids have a white trash palate and opted for something "Processed and microwavable"
     

    Attached Files:

    Coover, Jul 15, 2022
    Coover, Jul 15, 2022
    #66
    truckerman75103, Boondock, JoeyJunk and 2 others Thank this.
  9. Jul 15, 2022 #67
    Coover

    Coover Road Train Member

    1,573
    3,590
    Dec 9, 2016
    0
    missed out on cardio today while I changed out tranny fluid and filter on my truck.

    Will double up tomorrow on bike doing 20 miles around the neighborhood.
     
    Coover, Jul 15, 2022
    Coover, Jul 15, 2022
    #67
    Boondock, JoeyJunk, Another Canadian driver and 1 other person Thank this.
  10. Jul 15, 2022 #68
    F4T6UY

    F4T6UY Medium Load Member

    570
    1,807
    Oct 24, 2017
    Very South Texas
    0
    At some point I will make a concentrated effort to add cardio or workout, but for now I’m purposely just concentrating on the food intake.

    I know I’m bound to hit a stall at some point, and that’s when I plan to add cardio.
     
    F4T6UY, Jul 15, 2022
    F4T6UY, Jul 15, 2022
    #68
    Boondock, JoeyJunk, Another Canadian driver and 1 other person Thank this.
  11. Jul 15, 2022 #69
    Coover

    Coover Road Train Member

    1,573
    3,590
    Dec 9, 2016
    0
    Getting your diet and intake down first is crucial. Adding cardio and light weights afterwards helps. I honestly feel better, and my grumpy ### is more pleasant to be around.
     
    Coover, Jul 15, 2022
    Coover, Jul 15, 2022
    #69
    Boondock, JoeyJunk, Another Canadian driver and 1 other person Thank this.
  12. Jul 15, 2022 #70
    AModelCat

    AModelCat Road Train Member

    27,713
    145,188
    Jul 7, 2015
    Canuckistan
    0
    2b530d0302e87d964541b0765ec5f52b.jpg
     
    AModelCat, Jul 15, 2022
    AModelCat, Jul 15, 2022
    #70
    Boondock, JoeyJunk, Another Canadian driver and 1 other person Thank this.
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