General Question....

Discussion in 'Motor Carrier Questions - The Inside Scoop' started by samcro, Jan 15, 2011.

  1. rocknroll nik

    rocknroll nik High Risk Load Member

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    can't read the sign
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    No worries...any thing I can do to help:biggrin_2559:
     
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  3. Mortar Man

    Mortar Man Road Train Member

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    Samcro

    To put into terms you will know really well ... The weight they are talking about on the OTR test is about half the weight of one bag in the box coke ..

    You have to pick it up ... And squat like 3 times

    Bend over pick it up like 5 times using your back proper lift techs

    Then you got to put it up on a shelf or ledge like 8-10 times in like 90 secs
    The ledge is about chest high ....

    Then with out any weight you do a few

    Step ups on boxes
    Squats no weight

    Then they check your pulse
    Both resting / working

    No big deal I promise
     
  4. samcro

    samcro Light Load Member

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    Jan 7, 2011
    the desert north of ellay
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    Yepper, those Pepsi BiB's are my friend:biggrin_25510: ####, that is exactly what I was afraid of...the repetitive lifting.. not gonna happen. It wouldn't be pretty. Freakin' elbows hurt holding my 10 pound dog...
     
  5. Mortar Man

    Mortar Man Road Train Member

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    It's quick !!!

    If they hurt you take a few alieve before the test bout 45mins to 1 hr and you should be fine
     
  6. Mortar Man

    Mortar Man Road Train Member

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    It will take the swelling out !!! So you can get a full range fairly pain free for a short time

    Alieve did wonders on my knees still does !!!
     
  7. samcro

    samcro Light Load Member

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    Jan 7, 2011
    the desert north of ellay
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    Yeah, I appreciate the input...my pain is from ulnar nerve damage in both elbows...I was taking 8 800mg Motrin to get me through my route (4 first half - 4 second half)...more of like a placebo for me -NSAID's don't work on nerves...stopped the swelling on the inside of my elbows, but not the pain from flexing and lifting...long drawn out story re: CA Workers Comp and the company lawyer and my LawDog...
     
    Last edited: Jan 16, 2011
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