How I undid 10 years of driving!

Discussion in 'Driver Health' started by jtraveler, May 25, 2011.

  1. Svoray

    Svoray Medium Load Member

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    Cool story!

    I'm trying to get motivated to do the same thing. So far I have lost 20lbs just switching jobs, I do little driving and more moving about hauling fuel hoses etc. But I still need to loose about 50lbs. I just need to get started on a regiment and quit cokes again.
     
  2. TheHealthyDriver

    TheHealthyDriver Heavy Load Member

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    A slow carb diet is also a gluten free diet, and it works well on the road for losing weight, and not having that mid-day drop, where you feel you need a snooze.