that's the trick, don't ever stop moving, motion is lotion. If you don't use it, it gets stiff and locks up, then the joints start grinding away because everything is stiff, stabilizer muscles have all gone to sleep so joints starts moving around in ways they shouldn't, basic mobility at that point actually starts causing injury from mechanical wear, stuff not aligned and held together properly. Got to move
How many drivers do regular massage therapy and / or chiropractor?
Discussion in 'Questions From New Drivers' started by MYSTYKRACER, Jan 8, 2020.
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