How much protein do you really need? Top GP warns that too much can be as bad as too little

Nov 18, 2025 at 1:24 AM #1

How much protein do you really need? Top GP warns that too much can be as bad as too little

Chinatown, Nov 18, 2025 at 1:24 AM

#1

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Nov 18, 2025 at 2:20 AM #2

1 gram per pound of lean muscle mass has been recommended to me. I bet lots of body builder types double or triple that.

Big Road Skateboard, Nov 18, 2025 at 2:20 AM

#2