How to manage to stay healthy on the road

Have you seen us? We stay in shape by eating Cinnabon and McDonald's. It's delicious.

The shape we stay in is round

 

And to prove my point...


Can't tell from pic. That's McDonald's in the background.

 

I enjoy progressive calisthenics or body weight exercises combined with using Bodylastic resistance bands for a decent workout. Keep the truck stocked with eggs, various forms of canned fish and moderately healthy foods. I do like to grab the the boiled eggs most truck stops seem to sell and some Odwalla chocolate protein drinks that are two for one at most Pilots right now.

 

I also may have a 30 gallon trash bag full of caramel pop corn under my bunk. Asking for a sample at a factory somehow always leads to more than I could have intended.

 

Even the Iron Skillet offers healthy alternatives. I like there Baked potato with mixed vegetables on the side.