I will not die early!

It sure is slower going than in my younger days.

Having the right food on hand when I get hungry helps me. If it isn't easy, it won't happen.

My latest obsession, (and easy in a truck) ... Costco blueberries are in right now. Mix a spoon of Greek vanilla yogurt in a fresh bowl of berries. Best lunch ever.

Still eating waay too much meat and pasta for dinner though.

 

Good for you bergy about the blueberries. I buy all my fresh fruits from Costco. The whole deal of raspberries, strawberries, pineapples. I eat a ton of fresh fruit per week. But it's not the meat that's hurting you, it's the pasta. It's the carbs that are killing us. Can't remember the last time I ate pasta. But I eat plenty of meats, fish etc on the truck. But no bread, rice or potatoes. I'll concede though,its not easy to do. You can initially go thru the carb cravings.
Good luck.