Muscle cramps from dehydration and heat while tarping a load?

Discussion in 'Experienced Truckers' Advice' started by Walk Among Us, Jul 18, 2025.

Page 6 of 6

Jul 27, 2025 #51

El Hueso Medium Load Member

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Dec 29, 2024

El Paso. Tejas

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Bananas or plantains help a lot too. Sitting in a truck with your legs folded then going to sleep is really conductive to cramps. Long walks is really the best thing.

El Hueso, Jul 27, 2025

El Hueso, Jul 27, 2025

#51

Carpenter Scotty, Walk Among Us and hope not dumb twucker Thank this.
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