Muscle cramps from dehydration and heat

Discussion in 'Experienced Truckers' Advice' started by Walk Among Us, Jul 18, 2025.

Page 6 of 6

Jul 27, 2025 at 9:27 AM #51

El Hueso Medium Load Member

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Dec 29, 2024

El Paso. Tejas

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Bananas or plantains help a lot too. Sitting in a truck with your legs folded then going to sleep is really conductive to cramps. Long walks is really the best thing.

El Hueso, Jul 27, 2025 at 9:27 AM

El Hueso, Jul 27, 2025 at 9:27 AM

#51

Carpenter Scotty, Walk Among Us and hope not dumb twucker Thank this.
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