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Overlooked supplement could slow aging and boost brain and heart health

Discussion in 'Driver Health' started by Chinatown, Oct 11, 2025 at 5:33 PM.

  1. Oct 11, 2025 at 5:33 PM #1
    Chinatown

    Chinatown Road Train Member

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    Chinatown, Oct 11, 2025 at 5:33 PM
    Chinatown, Oct 11, 2025 at 5:33 PM
    #1
    OlegMel and JForce28 Thank this.
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  3. Oct 11, 2025 at 5:34 PM #2
    Chinatown

    Chinatown Road Train Member

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    Henderson, NV & Orient
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    Creatine, a natural compound stored in the muscles, is gaining attention for its broader functions beyond muscle growth. Experts suggest that creatine could help with cognition, memory, recovery, blood sugar control, energy levels, heart health, and neurological health. Women typically have lower creatine stores than men, and supplementation can be beneficial during hormone changes like menstrual cycles, pregnancy, post-partum, and menopause. Creatine is a natural compound that steps in by donating a phosphate group to help produce additional ATP, which is crucial for energy and performance in high-intensity exercise.
     
    Chinatown, Oct 11, 2025 at 5:34 PM
    Chinatown, Oct 11, 2025 at 5:34 PM
    #2
  4. Oct 11, 2025 at 5:35 PM #3
    Chinatown

    Chinatown Road Train Member

    76,037
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    Aug 28, 2011
    Henderson, NV & Orient
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    [​IMG]
     
    Chinatown, Oct 11, 2025 at 5:35 PM
    Chinatown, Oct 11, 2025 at 5:35 PM
    #3
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