I'm a religiously healthy-but-frugal eater. I eat six times a day, with meals 2, 4, and 6 consisting of some kind of protein-rich meal replacement, such as a shake or bar. Shakes and bars seem like trucker-friendly food, so no problem there. What I'm wondering is how I'm going to convert the rest of my meal planning style to truck living. For ten years, it's been my unbroken habit to buy a dirt cheap, 50-pound bag of oats once every six months or so, and store them in five-gallon buckets which I dip into for my breakfast every morning. I do the same thing with brown rice, which I put in a rice cooker while I'm making and eating my breakfast. Would it be feasible to store three or four five-gallon buckets in the sleeper so I can continue to save money in this way? It would also be nice to have some kind of food storage in case of a major societal emergency (grocery store shelves stripped bare, etc.).
I do most of my food preparation on one day a week, usually Sunday, so I don't have to think about it the rest of the week. Based on my understanding of how trucking works, it would seem to make sense to do this during my reset. During this time I'd go shopping, make sandwiches for the whole week, prepare big batches of pasta and chili, prepare all my vegetable dishes, and store all of that in little square Tupperware containers in the fridge. My main concern here is whether I can expect to comfortably fit a fridge in the truck that's big enough to hold everything. When I do this with my fridge at home, the entire bottom half is full of Tupperware containers.
Also, I'm in the habit of drinking about a gallon of water a day. I feel better overall, and recover more quickly from my workouts. If I continue to do this, I'm quite sure I'm going to have to find a way to pee on the go. Is there an easy and convenient way for a man to do this? I don't mean to gross anyone out by getting into the nitty-gritty, but this is an issue that must be addressed. I don't have a problem keeping my pee in a bottle, but how hard is it to pee into a bottle while driving? Is there a better way?
I'm sure I'll have more questions, but these will do for now.
Please help me plan a way to convert my nutrition regimen to truck living.
Discussion in 'Questions From New Drivers' started by PowerOfSolitude, May 9, 2012.
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You will be a little restricted on space but should be able to store ample amounts of food. Good to have some emergency stash especially in the winter. Always keep a few gallons of water for emergency too.
Your best friend is going to be Walmart. Most are just off the interstate and can be accessed by big trucks. There are a few here and there that don't allow big trucks but you learn which ones do and don't. There are also thousands of farmers markets out there in which you can stock up at.
You can definitely have a fridge in the truck. The size of the fridge is going to be reliant upon what kind of truck you are issued. I had a pretty good size dorm fridge I picked up at Office Supply. Some of the truck manufacturers like Volvo sell specific fridges for their trucks. I actually took one of the cabinets out of my truck so that we could fit a big fridge and microwave on top. I have also seen a driver that took out their passenger seat and put a full size refrigerator in their truck!
You can outfit your truck with all kinds of stuff like fridge, microwave, crock pot, toaster oven, george foreman grill, flat screen, dvd, etc... you get the point. A lot of this stuff they make especially for the big trucks but you can also find all kinds of good stuff at R.V. stores! Also Walmart has all kinds of crap, not necessarily for trucks but you could make it work.
A lot of drivers have BBQ's too! Just strap it to your catwalk or some fold up and you can put in your side box. Exercise equipment can be stored this way too.
You mentioned oat meal and that was my breakfast of choice. I would buy those red solo cups and eat my oatmeal out of them. Just pour in a little water and your good to go. I ate mine cold but you can easily run into the truck stop and get hot water out of the coffee machine or sink. This saves from having to do dishes and such.
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We drive team, east coast. A "Do not give ground. It takes 10 times the effort to gain it back." An ol military maxim shared by a friend many years ago. But has many other life applications. Such as that extra piece of dessert. We are on the carbohydrates addicts diet. So light on bread. Stock enough veggies, meat, cheese, and ect for aweek. Plus have frozen quart meals in 12V chest freezer. Largest 12Vtruck frige that truck frige has. Use aof microwave, 12V oven, crockpot, and olthe 12V camper perk (to1 heat water forsmell french press). Meal cost per week for 2 about $100. But someone has to be able to do meal prep whilst roling. Enter into rolling hell's kitchen. Lucky for us that we have a good apu. Many weeks we rarely do over 2200 miles. Yes we have a select customer base. We do eat out about once a week, and are able to get enough leftovers for another meal, in a zip and steambag.
Last edited: Jun 9, 2012
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Thing about oatmeal is the instant packaged kind has had all of what makes oatmeal do healthy destroyed. You need whole oats, and those are ground. Get steal cut oats for the best benefit. However, those must be cooked unless you're okay with the taste of raw oats.
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