The Chocolate Milk Diet

kickin chicken · May 17, 2010

Imagine if everything you needed to know about weight loss, you learned in kindergarten. Well, if your teacher gave you chocolate milk as a lunchtime treat, she was (unknowingly) giving you one of the most powerful weight-loss tools in the nutritional universe. Turns out this childhood staple may be the ideal vehicle for your bodys most neglected nutritional needs. Each bottle delivers a package of micro- and macronutrients that can help you shake off body flab and replace it with firm muscle. And when you served it ice-cold, the creamy sweetness flows across your tongue with all the pleasure of a milk shake. Yum.

Thats the crux of what I'm calling "The Chocolate Milk Diet," which isnt a diet at all. Its essentially three eight-ounce servings of chocolate milk consumed at key points throughout your day: one when you wake up, a second before you exercise, and a third directly after your workout. Or, if it's your day off, just pattern them for morning, afternoon, and night. Sounds good, right? It is, and thats why its so easy. But is this a free ticket to eat as much fried chicken as you want throughout the rest of the day? Unfortunately not, but alongside a healthy diet, it can help you drop lots of belly fat fast. Here are the four reasons why:
Click to expand...

http://health.yahoo.com/experts/eatthis/54828/the-chocolate-milk-diet/

59Panhead · May 17, 2010

Interesting..... Altho I'm in no need of a diet, I do like Chocolate Milk.

but I don't care much for Candy bars.... imagine that.

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