Want a healthy heart? Viagra might be the secret!

Discussion in 'Driver Health' started by Chinatown, Sep 14, 2023.

  1. Blagoje

    Blagoje Medium Load Member

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    Jul 14, 2022
    Paris, Illinois
    0
    If you have cardiovascular issues consider if you are eating too much and consuming other things such as alcohol, smoking, etc.

    I do have a family history of cardiovascular issues and the greatest thing that has helped me is simply cutting down my food intake and getting my body into a state of ketosis either through intermittent fasting and one meal per day or simply not eating for an extended period of time. This will do more for you than any drug or vitamin pill and it is free.
     
    cuzzin it Thanks this.
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  3. roundhouse

    roundhouse Road Train Member

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    @Chinatown
    I remember seeing one time you had a post about your Vitamins and daily health routine. But can’t find it .

    Would you be willing to post that info again ?

    I don’t drink alcohol or smoke , but I am 59 and starting to feel old . With creaky joints etc .
     
    Chinatown Thanks this.
  4. Chinatown

    Chinatown Road Train Member

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    OK, I'll post my list.
     
    Last edited: Oct 28, 2023
  5. Chinatown

    Chinatown Road Train Member

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    Here's the list. I'll add where I buy them, but if you have a preference or can get a better price somewhere else, then you decide.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Friday Plans | ED Treatment Reimagined/for Healthy Heart
    Friday Plans is Generic Viagra®, prescribed for free online in less than 2 mins. All for only $1.99 per tablet (for all dosages, including 100 mg)! Free shipping.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Sildenfil (generic viagra- for healthy heart
    One daily
    hims® - Official Site | Order ED Meds Online
    Learn More
    https://www.hims.com/ed
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Aspirin - 81mg - one daily
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    COQ-10 400mg.-one daily- Puritans Pride
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    B-12 - 5000mcg - Walmart online
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Saw Palmetto 3600mg. - one morn. & one nite
    Horbaach Company - Walmart online.
    Sleep all night without getting up to pee.
    I'm older than you and I never get up to pee at night.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Cinnamon capsules 2000mg - one morning/one night
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    MACA 3200mg. - Horbaach Company - Walmart online
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Magnesium 400mg - take at night for better rest
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Melatonin 10mg - take at night for better rest
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Lutein 40mg - Puritans Pride - eye health
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Biotin 1,000mcg - Walmart - one daily
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Vitamin C -1000mg - one daily
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Vitamin for men over 50 - Puritans Pride
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Viper - for men - Puritans Pride website
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
     
    Last edited: Oct 29, 2023
  6. Chinatown

    Chinatown Road Train Member

    73,504
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    Henderson, NV & Orient
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    Shop Vitamins & Supplements | Puritan’s Pride
    60 Tablets. Buy 1 Get 2 Free | 3 for $18.99. Buy 2 Get 4 Free | 6 for $37.98. Add to Cart. Shop vitamins and supplements to support your health with high-quality vitamins at an …
    [​IMG][​IMG]
     
  7. Chinatown

    Chinatown Road Train Member

    73,504
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    Henderson, NV & Orient
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    [​IMG]
     
  8. roundhouse

    roundhouse Road Train Member

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    Jul 11, 2018
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    Thanks !

    I need to get started introducing them one at a time .

    I’ve tried melatonin, but it gave me diarrhea.


    Which one is good for joints ?
    Is that glucosamine and conjointin ?

    I’m starting to get some aches in my hips and knees

    like the Queen’s “fat bottom girls “ song:
    “I got mortgages on homes , I got stiffness in my bones”

    few years ago we had a dog that had joint issues when he got old and we gave him something that really helped , but I don’t remember what it was .
    Poor guy only had three legs so keeping his one front leg working was important .
     
    Chinatown Thanks this.
  9. Chinatown

    Chinatown Road Train Member

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    Henderson, NV & Orient
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    [​IMG]
     
  10. Chinatown

    Chinatown Road Train Member

    73,504
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    Aug 28, 2011
    Henderson, NV & Orient
    0
    Haven't tried glucosamine/chondroitin. I've been fortunate on the joints and no problems.
    Some cholesterol medication cause bad joint pains. Just have to get the doctor to change medications.
    upload_2023-10-29_6-39-44.jpeg
     
    '88K100 Thanks this.
  11. Chinatown

    Chinatown Road Train Member

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    Aug 28, 2011
    Henderson, NV & Orient
    0
    I take so many supplements, I take about half in the morning and half at night.
    I forgot Fish Oil capsules. My family physician told me to take 3 a day. I take 2 morning and 1 at night.
    I order them from Sam's Club online shopping.
    [​IMG]
     
    Last edited: Nov 1, 2023
    '88K100 Thanks this.
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